I believe that every one has a story that needs to be told- a story that defines who they are, how they arrived at this point in their lives, and what is keeping them stuck in unhelpful patterns of behavior.

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My goal is to help clients feel heard. I am there to create a safe space with genuine and unconditional positive regard for each client, so that they might have at least one person to share their narrative with- should they feel compelled to. 

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As an exclusively telehealth provider with Mindful Therapy Group, I can meet you right where you are. If you feel stuck, unheard, invalidated, lonely, stressed, depressed, exhausted, hopeless... just know that you are not alone and I would be honored to hear your story.